FOUNDATION CREATION

3 - Month Coaching Program
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Are you ready to move from "stuck and stressed" to success?

In this 3 month program we focusing on taking your life to the next level. We spend our time together working to shift your thoughts, emotions, limiting beliefs, stories, and assumptions to support your transformation. We focus on building or supporting your habits to increase your energy. If you already have a clear vision for your future, but are looking for support to fast-track your transformation this program is made for you.

Our time is focused on weekly accountability and leveling up your mindset to help you accomplish your goals in less time and with more ease, confidence and flow.

This Program Typically Includes:
- 90 minute deep-dive session to develop a vision
- Saboteur Assessment + Foundational Goal Setting
- 12 x 1 hour weekly coaching calls  
- Action + Accountability plan
- Text or email access
- Additional option to add 6-Week Mental Fitness Bootcamp

6-Month Coaching Program
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Are you ready to transform your life?

This is the deepest level of engagement I offer. Get ready to create new story, vision, habits and mindset that result more success in all areas of your life.

This program is a full-service long-term coaching partnership. Build a bulletproof mindset, develop a strategy to build healthy habits, and embody those new ways of being to create results. We commit to creating a vision for key areas of your life and shift your energy and habits to benefit your personal and professional life. Peak performance and optimal well-being are the results.

Limited Availabilty!

This Program Typically Includes:
- 90 minute deep-dive session to develop a vision
- Saboteur Assessment + Foundational Goal Setting
- 24 x 1 hour weekly coaching calls  
- Action + Accountability plan
- Text or email access
- 3-month primary goal reviews
- Up to 2 x 15-mins on-demand calls per month
- Bonus: FREE 6-Week Mental Fitness Bootcamp
- Bonus: VIP 1-Day Coaching Intensive
- Bonus: Exclusive access to new courses & workshops

Positive Intelligence Circles

If you’re not physically fit, you’d feel physical stress climbing up a steep mountain.
 
If you’re not mentally fit, you’d feel mental stress, such as worry, frustration, or unhappiness, as you handle life's challenges.    

80% of people score below the minimum level of mental fitness necessary for peak performance, optimal well-being and happiness.  
 
The great news? With recent research in neuroscience, cognitive psychology and technology, you can now improve your mental fitness significantly within 6 weeks of practice.  
The results? Dramatically improved performance and productivity and a calm, clear and happier mind.  

Plus a 31% increase in performance, 37% increase in sales and 3x boost in creativity.

Program Details: 
- Weekly 1hr group coaching calls
- Weekly 1hr video sessions
- Daily PQ app & progress tracking
- Interactive PQ Gym to help strengthen mental muscles
- Free Copy of Positive Intelligence book

Lifestyle Design Lab